Calming Tree
Yoga therapy and yoga classes to support the emotional well-being and physical health of children, young people and adults.
About me
Hello, my name is Bernadette, and it is my belief that yoga is for everybody. In my work I aim to provide an open, safe and welcoming space for all, my work is strength-based and collaborative – as I want everyone to feel seen, heard, and valued.
It is my very own love for yoga, and my personal experience of the healing properties of this ancient practice that influences me in sharing it with you. Combining my passion for yoga, with yoga therapy training, and over 20 years’ experience working with children and adults who have mental health problems and / or who have experienced psychological trauma, my delivery of yoga therapy for children and young people encompasses a trauma-informed approach to support a healing system for emotional wellbeing.
Have a question?
For any questions you may have, please see the Frequently Asked Questions to find the answer you’re looking for.
When working as a yoga teacher I may need to keep documentation of personal data. The personal and sensitive data I collect is necessary for me to provide good quality assessment and treatment services.
Safeguarding is everybody's business and the safety of all children is integral, please click here for my safeguarding policy.
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